Lady Styling can mean two things.

It can encompass what might traditionally be described as “feminine” Styling - soft, smooth, sexy- expressed by anyone, either men, women, or non-binary individuals.

It can also refer to the way a woman expresses herself while dancing, whether perceived as “feminine,” “masculine,” or anything in between.

In these two workshops, we will focus on the styling Helen incorporates when she dances Cuban salsa.

In the Basic Body Movement Workshop, we’ll practice hip and upper-body movements. These foundational exercises will help you move smoothly in different ways, allowing you to focus on arm movements and other expressive details later on.

In the second workshop, Footwork and Solo Moves, we’ll explore diverse footwork, turns, and functional styling with an emphasis on arm movements and different hip movements.